FAQ 1: The ED Recovery Companion was created as a way of providing resources for people with a suspected or diagnosed ED, who are stuck on a waiting list for specialist help and/or therapy. However, you might also find the resources helpful if you have an ED but are struggling to get a referal - for example if you do not meet referal criteria. OR if you are currently accessing treatment of therapy but feel some additional resources would be useful for you.

Please note: Certain medical conditions can mimic or cause ED type behaviours. It is therefore recommended that you seek a medical assesment if you suspect an ED but have not yet been diagnosed.

FAQ 2: Once you have subscribed you will be able to log in to The ED Recovery Companion portal and find the first installment of resources. From here you can read, watch and in some instances download the available material. Check back every 7 days for new resources. Available 24/7 for as long as you stay subscribed.

FAQ 3:  For every month you stay subscribed you'll receive access to new resources every 7 days - up to an entire year. If you choose to stay subscribed after 1 year, you'll continue to have access to all the steps in the programme and be free to revisit resources or use any you have yet to.

FAQ 4: You can stay subscribed to The ED Recovery Companion for as long as it is helpful for you to do so. Whether you journey with me for just 1 month, 4 months, or the entire year is completly up to you. You can cancel at any time.

FAQ 5: You can log in to your account and cancel your subscription at any time. After you cancel your subscription, you will continue to have access to the material you have paid for untill the end of that billing cycle.

FAQ 6: No. This provision is not intended as a replacement for personalised therapy or treatment. However, it can fill a gap if you are stuck on a waiting list, struggling to get a referral, or would benefit from additional resources on your journey. Please ensure that you discuss with your GP any medical needs you have.... I know we professionals always say that, but seriously, your health is important.

FAQ 7: You need either a computer, laptop, or tablet, along with speakers or headphones. Plus internet access.  I'd also recommend having a printer so that you can actually print out the worksheets and fill them in. Alternatively, if you don't have a printer you might use a PDF editor instead.

FAQ 8: Nope. The videos included as part of your subscription are pre-recorded. They, along with the other resources, simply appear in the portal every 7 days. You can watch them whenever you want, you can play them as many times as you need and you can even go back and rewatch previous weeks' videos if you like.